Wioletta Pawluk

Your body. Redesigned.

Put yourself in control of your figure.

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Find the formula for your body type

  • What's inside

    Programs designed for you

    We all have a unique body, but all of our muscles work the same. We will use easy-to-learn exercises and make them work for your body type. From HIIT workouts to legs, glutes, core, and more — I have workouts for every body and everybody (beginner to advanced).

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  • Nutrition guide

    What's inside

    Nutrition guide

    A healthy body starts on the inside. Get the most out of your training with a complimentary nutrition guide and recipes.

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  • What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

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  • Bonus features to help you succeed

    What's inside

    Bonus features to help you succeed

    Join my exclusive Facebook community
    Shop my favorite products
    Get customized Spotify workout playlists

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  • Exclusive programs

    Strong Glutes & Legs

    • Two 12-week programs for at-home and the gym

    • Get toned and build lean muscle

    • Get stronger every day by challenging yourself with a new max weight

  • Exclusive programs

    Build at Home

    • Two 4-week at-home workout programs

    • Start with bodyweight and work up light weights

    • For all levels

  • Exclusive programs

    Stretching Routines

    • Improve flexibility

    • Reduce muscle stiffness & soreness

    • 10-minute post-workout routines

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  • Wioletta Pawluk's Recipe Guide device
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  • Wioletta Pawluk's Recipe Guide background
  • Recipes & meal plans

    Wioletta Pawluk's Nutrition Guide

    • Learn about macros & how to count them

    • Grocery list to take out the guesswork

    • Customized meal plan options and suggestions

  • Recipes & meal plans

    Wioletta Pawluk's Recipe Guide

    • Recipe recs for breakfast, lunch, and dinner

    • Easy-to-make, full instructions listed

    • Plus get snack, soup, and dessert recipes too!

Come join the Train With Wioletta squad

I'm Wioletta, and this is my story

I'm Wioletta, and this is my story

Wioletta was born and raised in Poland. At 14, Wioletta came to the United States with the intention to start a new life, learn English, and find a good school. She graduated from the New York City College of Technology, majoring in Architecture. She put her degree to use and starting working at an architectural firm in 2014. She didn’t let the grueling hours keep her from the gym; she still got in her workout every night from 9-11 p.m.

In 2018, Wioletta left her office job to become an online fitness coach. Today, she is dedicated to helping others take care of their health, get in shape, and find success in their fitness journey. She also provides clients with best-suited diets and workouts that are tailored to them, from all over the world.

Wioletta believes that self-discipline and consistency are the keys to success, knowing full-well that there are no shortcuts when it comes to physical strength and health. She works with her clients on a realistic level, making sure they understand there’s no “easy” way to conquer fitness. “Most people don’t realize that when fitness is done the right way and tailored to them, it can be this amazing, addictive activity, that is rewarding, challenging, and above all, healthy,” says Wioletta. “Fitness has changed my life, and I want it to change everyone else’s lives, too.”

Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

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Frequently Asked Questions